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How can I overlap the things I enjoy?

It doesn’t always work, but there are usually a few areas of life you can overlap in an enjoyable way. Look for the overlap.

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What can you do with 5 good minutes?

5 good minutes of:

-pushups is a solid workout
-sprints will leave you winded
-writing can deliver 1 good page
-reading can finish an insightful article
-meditation can reset your mood

You don’t need more time—just a little focused action.

Introducing Wisdom Tab!

A browser extension that replaces your blank new tab with daily inspiration. Start your day with a thought-provoking quote and a question to ponder every time you open a new tab!